Beyond Flexibility for Golf

Date: February 22, 2011
Time: 6:00 PM - 7:00 PM

Beyond Flexibility for Golf


Get ready for the upcoming golf season with this 6 week strength and flexibility class designed to improve not only your game, but also your stamina and endurance. Classes will be taught by Deborah Edwards - ACE certified personal trainer specializing in golf fitness. Please bring your 6 iron and a yoga mat or a towel.


When: Tuesday nights from 6:00 pm to 7:00 pm beginning February 15, 2011


Where: Wild Quail ballroom


Cost: $60.00 (includes a resistance band)


Drop-ins welcome at $12 per class


To secure your spot for the 6 week package, contact Deborah at 302-242-8442 by February 10, 2011.